jojo+'s Journal, 10 Jul 18

Weigh In record (no journal entry) for 10 July 2018
97.9 kg Lost so far: 0.3 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2018:
1853 kcal Fat: 110.91g | Prot: 88.83g | Carbs: 131.00g.   Breakfast: Valio Arki Juusto, Pullapirtti Kaurarieska, Margariini, Maitokahvi. Lunch: Nakkikastike, Makaroni. Dinner: Cashewpähkinät, Kanawokki. Snacks/Other: Taffel Bravo Sourcream & Sweet Chili , Keitetty Kananmuna, Leader Karpalo-Pähkinä-Toffee Proteiinipatukka. more...
2366 kcal Exercise: Resting - 14 hours and 6 minutes, Sleeping - 9 hours and 54 minutes. more...
Gaining 0.9 kg a Week

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jojo+'s Weight History


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