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jojo+
Journal
10 Jul 18
jojo+'s Journal, 10 Jul 18
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Weigh In record (no journal entry) for 10 July 2018
97.9 kg
Lost so far:
0.3 kg
.
Still to go:
32.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2018:
1853 kcal
Fat: 110.91g | Prot: 88.83g | Carbs: 131.00g.
Breakfast:
Valio Arki Juusto, Pullapirtti Kaurarieska, Margariini, Maitokahvi.
Lunch:
Nakkikastike, Makaroni.
Dinner:
Cashewpähkinät, Kanawokki.
Snacks/Other:
Taffel Bravo Sourcream & Sweet Chili , Keitetty Kananmuna, Leader Karpalo-Pähkinä-Toffee Proteiinipatukka.
more...
2366 kcal
Exercise:
Resting - 14 hours and 6 minutes, Sleeping - 9 hours and 54 minutes.
more...
Gaining 0.9 kg a Week
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jojo+'s Weight History
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