Weigh In record (no journal entry) for 10 July 2018
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65.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 43.20g | Prot: 87.10g | Carbs: 104.07g.
Breakfast: Leche de Almendras, Avena, Plátano, Dátil, Huevo, Tomates Cherry, Dátil, Optimum Nutrition Performance Whey Isolate, Nopales, Huevo Duro. more...
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Losing 0.5 kg a Week
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cesar026's Weight History
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