Weigh In record (no journal entry) for 10 July 2018
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94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 39.96g | Prot: 57.50g | Carbs: 198.22g.
Breakfast: Queijo Coalho, Pão Francês, Natural One Laranja de Verdade . Lunch: Tomates, Cenouras Cozidas, Palmito, Ovo Cozido, Arroz com Cenoura, Feijão Preto. Dinner: Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Natural One Laranja de Verdade , Natural One Laranja de Verdade . more...
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Gaining 0.6 kg a Week
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danielle.maiaa's Weight History
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