Weigh In record (no journal entry) for 10 July 2018
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85.0 kg
Lost so far: 23.9 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 45.04g | Prot: 81.01g | Carbs: 144.44g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Galbani Fresh Mozzarella, Tomatoes. Dinner: Cooked Green String Beans (from Fresh), Rice-A-Roni Chicken Flavor, Skinless Chicken Breast. Snacks/Other: Cantaloupe (Muskmelon). more...
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Gaining 0.3 kg a Week
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newmanda's Weight History
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