Weigh In record (no journal entry) for 11 July 2018
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75.8 kg
Lost so far: 0.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 11.48g | Prot: 28.48g | Carbs: 43.63g.
Breakfast: Sawi Putih Tumis, Alfamart Ikan Pindang. Snacks/Other: Sari Roti Roti Tawar Gandum. more...
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Losing 2.1 kg a Week
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goestie.ayoe's Weight History
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