Weigh In record (no journal entry) for 11 July 2018
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60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 47.29g | Prot: 71.82g | Carbs: 131.06g.
Breakfast: Нектарины. Lunch: Куриное Филе. Dinner: Лаваш Армянский, Желтая Кукуруза (Целые Початки, без Соли). Snacks/Other: Славянка Конфеты "Золотой Степ с Орехом". more...
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Gaining 5.6 kg a Week
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