Weigh In record (no journal entry) for 11 July 2018
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82.9 kg
Lost so far: 2.1 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 27.01g | Prot: 20.24g | Carbs: 121.86g.
Breakfast: Магнит Банан, Стародворские Колбасы Колбаса Молочная, Белый Хлеб. Lunch: MacChocolate Горячий Шоколад. more...
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Losing 0.4 kg a Week
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