Weigh In record (no journal entry) for 11 July 2018
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92.3 kg
Lost so far: 2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 122.52g | Prot: 68.60g | Carbs: 152.50g.
Breakfast: Cappuccino. Lunch: Gouda, Ciabatta, Butter, Rote Paprika, Rührei. Snacks/Other: Cashewnüsse, Cappuccino, Cappuccino, Cappuccino, Holundersaft. more...
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Losing 7 kg a Week
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Iceman-2's Weight History
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