Weigh In record (no journal entry) for 11 July 2018
|
141.7 kg
Lost so far: 17.7 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 26.60g | Prot: 62.31g | Carbs: 1.97g.
Breakfast: Пангасиус. Lunch: Вареное Яйцо. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kassade2's Weight History
|