Weigh In record (no journal entry) for 11 July 2018
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51.6 kg
Lost so far: 2.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 44.46g | Prot: 48.16g | Carbs: 111.85g.
Breakfast: Bihun (Dimasak), Kepala Djenggot Teh Hijau, Nasi, Ikan Tongkol Goreng. Lunch: Sawo, Bihun (Dimasak), Soto Daging, Makaroni, Kacang Tanah, Daging Sapi, Kacang Panjang Hijau Dimasak (dari Segar), Kem Chicks Sayur Toge, Lontong. Dinner: Cabai Merah atau Rawit, Ayam Goreng. Snacks/Other: Gula Pasir, Ultra Milk Susu UHT Low Fat High Calcium, Kepala Djenggot Teh Hijau, Jus Jeruk Nipis, Jahe, Cireng, Yakult Yakult. more...
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Gaining 2.1 kg a Week
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Nueverpurple's Weight History
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