Weigh In record (no journal entry) for 11 July 2018
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54 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 37.84g | Prot: 56.07g | Carbs: 150.32g.
Breakfast: Banana, Boiled Egg. Lunch: Quaker Oatmeal Rasa Soto Ayam, Cooked Chinese Cabbage. Dinner: Bubur Ayam. Snacks/Other: Orange, Papaya, Regal Marie Biscuits. more...
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Losing 0.5 kg a Week
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ann.icha's Weight History
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