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😑
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 40.95g | Prot: 63.35g | Carbs: 43.23g.
Breakfast: 巴馬芝士（切絲狀）, 安佳 奶油, 雞蛋（整個）. Lunch: 雞蛋（整個）, 白飯, 牛肉碎（95％瘦肉/5％脂肪）, 虱目魚丸, 蝦仁. Dinner: 麻辣香鍋. more...
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steady weight
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