Weigh In record (no journal entry) for 11 July 2018
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98.7 kg
Lost so far: 10.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 82.67g | Prot: 71.63g | Carbs: 123.09g.
Breakfast: Ovo Frito, Elegê Leite Desnatado, Toddy Achocolatado. Lunch: Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Vapza Carne Seca, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Bolo de Laranja, Queijo Parmesão (Ralado), Abobrinha. more...
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Losing 2.8 kg a Week
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lianaAbreu's Weight History
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