Weigh In record (no journal entry) for 11 July 2018
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58.4 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 18.12g | Prot: 28.88g | Carbs: 43.75g.
Lunch: Bofrost Gulaschpfanne. more...
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Losing 1.4 kg a Week
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silinda1964's Weight History
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