Weigh In record (no journal entry) for 11 July 2018
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48.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 112.94g | Prot: 86.96g | Carbs: 149.62g.
Breakfast: 香草夾心曲奇餅, 香草夾心曲奇餅, 香草夾心曲奇餅, 牛油果, 雞蛋（整個）, 雞蛋（整個）. Lunch: 菜包, 鯰魚, 炒飯, 一點心意 韮菜豬肉雲吞 (Pork & Chive Wonton), 一點心意 韮菜豬肉雲吞 (Pork & Chive Wonton), 油爆蝦, 素食蛋卷, 蘿蔔, 海蜇（鹽乾）, 木耳. Snacks/Other: 椰子. more...
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Losing 2.6 kg a Week
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cleobaby119's Weight History
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