Weigh In record (no journal entry) for 11 July 2018
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59.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 80.40g | Prot: 112.46g | Carbs: 262.85g.
Breakfast: Melón, Papaya, Santa Clara Leche Entera, Bimbo Pan Integral Cero Cero, Frijoles Cocidos, Chile Jalapeño, Cebollas, Jitomate, Huevo, Gloria Mantequilla sin Sal. Lunch: Azúcar, Nescafé Clásico, Brócoli, Fresas, AdeS Leche de Soya Cero Azucar, Granvita Avena 100% Natural e Integral, Calmex Sardinas en Salsa de Tomate, Frijoles Cocidos, Jitomate, Betabel, Espinacas, Lechuga, Aguacate, Arroz Blanco. Dinner: Subway Galleta, Nescafé Clásico, Svetia Stevia, Espinacas, Piña, Ocean Spray Arándanos Deshidratados, Queso Panela, Jitomate, Pechuga de Pollo a la Plancha, Lechuga, Aguacate, Manzana. more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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