kupucumi's Journal, 11 Jul 18

Kemaren timbangannya salah wkwkwkw pantes cepet
73.8 kg Lost so far: 6.2 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
835 kcal Fat: 22.57g | Prot: 37.02g | Carbs: 132.32g.   Breakfast: Soup. Lunch: Nasi Putih, Finna Food Sambal Terasi Uleg, Tempe Goreng, Fried Chicken Breast No Coating (Skin Eaten), Cooked Tomatoes, Kangkung Rebus, Kacang Panjang, Labu Siam, Daun Melinjo. Dinner: Energen Kacang Hijau. Snacks/Other: Mango. more...
Losing 2.7 kg a Week

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kupucumi's Weight History


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