秦小茹's Journal, 12 Jul 18

還好昨天的麻辣鍋沒事😜
57.1 kg Lost so far: 2.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
647 kcal Fat: 63.29g | Prot: 17.24g | Carbs: 4.70g.   Breakfast: 防彈咖啡. Lunch: 虱目魚肚, Costco Costco 生菜蘿美, 五花肉, 炒黃瓜, 櫛瓜. more...
1573 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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秦小茹's Weight History


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