Weigh In record (no journal entry) for 12 July 2018
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57.5 kg
Lost so far: 5.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 36.33g | Prot: 58.01g | Carbs: 113.02g.
Breakfast: 港式蘿蔔糕 港式蘿蔔糕, 蛋餅, 豆漿. Snacks/Other: 養樂多 養樂多, 芭蕉, 拿鐵咖啡. more...
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Gaining 1.8 kg a Week
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yaching6868's Weight History
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