Weigh In record (no journal entry) for 21 May 2010
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69.2 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2329 kcal
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Fat: 36.80g | Prot: 55.52g | Carbs: 193.32g.
Breakfast: Cottage Cheese. Lunch: artichokes, quiche, orange juice, champagne. Dinner: broccoli, Grilled Chicken. Snacks/Other: Budweiser Light Beer, white wine, Sugar Free Jello. more...
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2355 kcal
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Exercise:
Standing - 4 hours, Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Driving - 30 minutes, Sitting - 1 hour, Desk Work - 8 hours. more...
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Losing 0.6 kg a Week
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CaraSpencer's Weight History
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