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AksElena
Journal
12 Jul 18
AksElena's Journal, 12 Jul 18
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Weigh In record (no journal entry) for 12 July 2018
90.4 kg
Lost so far:
18 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2018:
100 kcal
Fat: 4.00g | Prot: 11.48g | Carbs: 6.31g.
Breakfast:
Маковый торт.
more...
2612 kcal
Exercise:
Padel Tennis - 37 minutes, Sleeping - 8 hours, Resting - 15 hours and 23 minutes.
more...
Losing 0.5 kg a Week
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AksElena's Weight History
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