Weigh In record (no journal entry) for 12 July 2018
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 44.59g | Prot: 73.74g | Carbs: 95.98g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Morbier, Melon, Nectarines, Crevette, Rôti de Porc, U Yaourt Sucré Malo. Dinner: Pain au Chocolat. more...
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Gaining 4.2 kg a Week
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