Weigh In record (no journal entry) for 12 July 2018
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97.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 49.89g | Prot: 55.92g | Carbs: 151.79g.
Breakfast: Auchan Lait Écrémé. Lunch: Ail, Carrefour Discount Lardons, Lidl Reblochon , Huile d'Olive, Pommes de Terre Vapeur. Dinner: Pastrami (98% sans Gras), Pizza Margherita. Snacks/Other: Tartare Marque Ail et Fines Herbes, Gruyère, American Sandwitch American Sandwitch Toast Complet, Tomates. more...
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Losing 2.8 kg a Week
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