Weigh In record (no journal entry) for 12 July 2018
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 46.96g | Prot: 56.74g | Carbs: 159.47g.
Breakfast: Nescafé Cappuccino . Dinner: Too Good Pétale de Céréales Olives, Heudebert Biscottes Goût Brioché, Nutella Nutella, Heudebert Biscottes Goût Brioché, Andros Compote Pomme Ananas, Gerblé Galette de Riz Chocolat Noir, Herta Le Bon Poulet à la Broche , Jardin Bio Aubergines Façon Moussaka , Gratin de Pâtes, Herta Le Bon Poulet Filet Nature, Marque Repère Céleri Rémoulade au Fromage Blanc, Tomates Cerises. Snacks/Other: Gerblé Galette de Riz Complet, Herta Le Bon Poulet à la Broche . more...
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2223 kcal
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Exercise:
Running - 11/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Lea15092010's Weight History
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