Weigh In record (no journal entry) for 12 July 2018
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68.6 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 56.20g | Prot: 45.97g | Carbs: 166.90g.
Breakfast: Alpro More Fruit Kers, Gwoon Pure Hagelslag, Kokossnippers, Atkins Day Break Crunchy Muesli. Lunch: AH Biologisch Speltkoeken. Dinner: Ben & Jerry's Chocolate Fudge Brownie Non-Dairy, Gardein Crispy Tenders, Champignons, C1000 Zilvervliesrijst, Jumbo Bami & Nasi Groente. Snacks/Other: NADA Freeze Dried Peach, AH Pure Chocolade, Food2smile Chips Barbecue. more...
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Losing 1.2 kg a Week
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bellamilka's Weight History
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