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Jenny0805
Journal
10 Jul 18
Jenny0805's Journal, 10 Jul 18
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Weigh In record (no journal entry) for 10 July 2018
95.9 kg
Lost so far:
10.1 kg
.
Still to go:
20.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 July 2018:
1692 kcal
Fat: 108.34g | Prot: 106.93g | Carbs: 75.15g.
Breakfast:
Ananas, Kaufland Geflügelmortadella, Milbona Käseaufschnitt , Kerrygold Extra Ungesalzen, Schwartau Extra Samt Brombeere, Brinker Eiweißbrötchen.
Lunch:
Bifi Salami , Schokoladenstückchen.
Dinner:
Kerrygold Original Irischer Pizzakäse, Meica Ragout Fin.
more...
332 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours.
more...
Losing 7.9 kg a Week
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Jenny0805's Weight History
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