|
ga tau valid ga tau engga..haha dinikmatin aja, no stress no meratap no sedih..😁
mau turun tinggal defisit kalori lagi, plus banyak gerak..diet is simple..
|
56.2 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
Gaining 1.2 kg a Week
|