Weigh In record (no journal entry) for 12 July 2018
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115.2 kg
Lost so far: 17.2 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 64.79g | Prot: 59.71g | Carbs: 195.81g.
Breakfast: Spectrum Chia Seeds, Great Value Frozen Mixed Berries, Great Value Fat Free Plain Nonfat Yogurt, Fresh & Easy Lowfat Vanilla Yogurt. Lunch: Great Value No Stir Creamy Natural Peanut Butter, Whole Wheat Bread. Dinner: Buffalo Wild Wings Tortilla Chips & Salsa, Fajita with Chicken and Vegetables. more...
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Gaining 6.4 kg a Week
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jemmina777's Weight History
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