Weigh In record (no journal entry) for 12 July 2018
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58.5 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 10.68g | Prot: 23.76g | Carbs: 146.73g.
Lunch: Combino Bolognese Sauce mit Rindfleisch, Vollkornnudeln (Gekocht). Dinner: Süßkirschen. more...
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Gaining 0.7 kg a Week
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silinda1964's Weight History
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