Weigh In record (no journal entry) for 12 July 2018
|
65.3 kg
Lost so far: 9.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1704 kcal
|
Fat: 70.91g | Prot: 56.40g | Carbs: 221.92g.
Breakfast: Sugar, Instant Oatmeal, Sugar, International Delight French Vanilla Coffee Creamer. Lunch: Oscar Mayer Oven Roasted Chicken Breast Sandwich Meat, Mayonnaise-Like Salad Dressing (Fat Free), Sara Lee Butter Bread. Dinner: Great Value Shredded Hash Browns, Mission 8" Flour Soft Taco (10 ct), Fried Egg without Fat. Snacks/Other: Frozen Fruit Juice Bar with Cream, Pop Secret Movie Theater Butter Popcorn, Cheetos Crunchy Cheetos, Planters Trail Mix Nuts, Seeds & Raisins. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bikechick82's Weight History
|