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bimba088
Journal
12 Jul 18
bimba088's Journal, 12 Jul 18
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Weigh In record (no journal entry) for 12 July 2018
67.4 kg
Lost so far:
2.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 July 2018:
431 kcal
Fat: 18.06g | Prot: 47.66g | Carbs: 20.72g.
Breakfast:
Hacendado Queso Fresco Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas, Nueces, Nectarinas.
Lunch:
Lomo de Cerdo (Lomo, Magro Solamente), Huevo, Té (Infusión), Huevo.
Dinner:
Té (Infusión).
more...
1886 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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bimba088's Weight History
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