Weigh In record (no journal entry) for 12 July 2018
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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730 kcal
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Fat: 13.81g | Prot: 40.44g | Carbs: 119.73g.
Breakfast: Pão Integral, Itambé Iogurte Fit Morango, Canto de Minas Requeijão Light. Lunch: Beterrabas, Repolho Verde Cozido, Chuchu, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Mamão, Mamão Formosa, Melão Amarelo. Snacks/Other: Trio Barra de Cereal Banana, Aveia e Mel, Banana Nanica. more...
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Dee nuness's Weight History
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