mia1887's Journal, 12 Jul 18

Fan!! *arg*
99.8 kg Lost so far: 0 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1529 kcal Fat: 42.95g | Prot: 66.07g | Carbs: 224.15g.   Breakfast: Svennes Kaviar, Wasa Husman, Coop Yoghurt Skogsbär. Lunch: Skåne Mejerier Kvarg, Banan, Päron, Europeiska Druvor. Dinner: Kokt Ägg, Svennes Kaviar, Wasa Husman. Snacks/Other: ICA Hallonsoda , Äpple, Vanlig Muffin. more...
2793 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


mia1887's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.