Weigh In record (no journal entry) for 11 July 2018
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115.5 kg
Lost so far: 4.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 74.61g | Prot: 18.38g | Carbs: 140.36g.
Breakfast: Café Espresso, Aceite de Oliva, Pan Blanco. Lunch: Milbona Yogur Natural Azucarado, Melocotones, Ciruela, Pan Blanco, Ensaladilla Rusa. Snacks/Other: Hacendado Zumo de Piña. more...
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Gaining 0.3 kg a Week
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Superpedro@77's Weight History
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