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昨天晚上聚餐吃了麻辣火鍋
今日體重64.1
體脂肪31.7
內臟脂肪6
骨骼肌肉26.1
身體年齡47
基礎代謝1333
BMI 24
明天與同事露營🏕️
應該很難安穩過關😥
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64.1 kg
Lost so far: 15.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 42.16g | Prot: 0.85g | Carbs: 1.81g.
Breakfast: 酪梨, 防彈咖啡. more...
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Gaining 0.7 kg a Week
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lillian556605's Weight History
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