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Day.6 21.3 / 29.3 / 34.1 / 2.0 / 4.0 / 1077
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51.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1739 kcal
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Fat: 67.61g | Prot: 98.18g | Carbs: 202.74g.
Breakfast: 甜櫻桃, 義美 全脂鮮奶, 番茄, 奇異果, 蘋果（去皮）, 香蕉, 蘿蔓心, 北海道 起司, 蔓莓纖果. Lunch: 味噌湯, 鱈魚, 軟滑豆腐, 豬排, 鯖魚, 高麗菜, 飯. Dinner: 炒飯, 摩斯漢堡 熱卡布奇諾, 全家 抹茶拿鐵, 雞肉（烤製或烘焙）, 炸薯條. Snacks/Other: 大麥若葉, IMPACT 乳清蛋白粉（抹茶口味）, 星巴克 (Starbucks) 熱焦糖瑪奇朵. more...
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Losing 0.7 kg a Week
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Stephanie='s Weight History
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