Weigh In record (no journal entry) for 13 July 2018
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 87.85g | Prot: 126.67g | Carbs: 182.13g.
Breakfast: Pisang, Herbalife F1 Shake Mix. Lunch: Mangga, Kolak, Sambal Goreng, Pentol, Tahu Isi, Bakwan, Gado-Gado Boplo Gado-Gado. more...
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Losing 0.9 kg a Week
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kim pil suk's Weight History
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