theresia yunita's Journal, 13 Jul 18

uda hampir seminggu kelupaan updt dan hitung kalori yg saya makan, dikarnakan banyaknya kerjaan.. tapi pagi ini saya timbang sudah 69kg.. yeay..

69 kg Lost so far: 9 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:

238 kcal

Fat: 15.06g | Prot: 12.47g | Carbs: 13.06g. Lunch: Chicken Nuggets. more...

Losing 1.4 kg a Week


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theresia yunita's Weight History