Weigh In record (no journal entry) for 12 July 2018
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79.5 kg
Lost so far: 0.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 38.63g | Prot: 52.80g | Carbs: 97.94g.
Breakfast: Aguacate, Ensalada de Nopales, Tortillas de Maíz, Frijoles Negros. Lunch: Champiñones, Pechuga de Pollo a la Plancha, Pimientos. Snacks/Other: Cheetos Horneados Poffs, Pronto Gelatina Light. more...
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Losing 0.4 kg a Week
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AlexGSanchez's Weight History
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