Weigh In record (no journal entry) for 13 July 2018
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70.5 kg
Lost so far: 3.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 6.33g | Prot: 13.05g | Carbs: 81.51g.
Breakfast: Растворимый Кофе (из Порошка), Конфета. Dinner: Помидоры, Яйцо. Snacks/Other: Персики. more...
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steady weight
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ksusauzun's Weight History
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