Weigh In record (no journal entry) for 13 July 2018
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119.9 kg
Lost so far: 13.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 111.83g | Prot: 101.90g | Carbs: 170.06g.
Breakfast: Kaffee, Gekochtes Ei, Penny Markt Hinterschinken, Rote Zwiebeln, Tomaten, Butter, Schwarzbrot. Lunch: Mischgemüse, Salzkartoffeln, Paniertes Schnitzel, Rohmilch, Kaffee. Dinner: Rote Zwiebeln, Tomaten, Matjesfilet, Butter, Schwarzbrot, Penny Markt Hinterschinken. Snacks/Other: Hasseröder Premium Pils, Eberswalder Wiener Würstchen, Pfefferminztee. more...
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Gaining 0.1 kg a Week
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HippoPlansch's Weight History
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