Weigh In record (no journal entry) for 13 July 2018
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74.1 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Fat: 80.13g | Prot: 191.00g | Carbs: 287.87g.
Breakfast: Banan, Osötade Frysta Hallon, AXA Havregryn, Kokt Ägg, Body Science Whey 100%, Mandlar. Lunch: Body Science Oligo Bar, AXA Havregryn, Osötade Frysta Hallon, Kokt Ägg, Mandlar, Body Science Whey 100% Double Rich Chocolate, Banan. Dinner: Osötade Frysta Hallon, Äpple, Lindahls Kvarg Vanilj utan Tillsatt Socker, Mandlar. Snacks/Other: Njie ProPud Vanilla, Gala Äpplen, AXA Havregryn, Kokt Ägg, Mandlar. more...
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Losing 0.1 kg a Week
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ssvedbergh's Weight History
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