steph59120's Journal, 13 Jul 18

Weigh In record (no journal entry) for 13 July 2018
72.2 kg Lost so far: 5.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2018:
1365 kcal Fat: 32.94g | Prot: 91.98g | Carbs: 178.62g.   Breakfast: Ananas, Auchan Noix de Coco Râpée , Cacao en Poudre (Non Sucré), Auchan Fromage Blanc 0%, Panzani Semoule Fine, Oeuf. Lunch: Ananas, Danone Velouté Fruix Pêche, Chou-Fleur, Auchan Portion de Saumon Sauvage, Auchan Mélange 4 Céréales . Dinner: Andros Compote Pomme Fraise sans Sucres Ajoutés, Courgette, Carottes, Salade Verte, Auchan Gnocchi à Poêler , Blanc de Poulet. more...
Losing 4.2 kg a Week

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Comments 
👍👍👍- 1 kg 🎉🎉🎉🎉🎉 
13 Jul 18 by member: natacha105
Oui hier je me suis trompée quand j’ai rentré mon poids 😊 Trop contente ! 
13 Jul 18 by member: steph59120
Excellent ! 👍👍👍 
13 Jul 18 by member: natacha105

     
 

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steph59120's Weight History


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