Weigh In record (no journal entry) for 13 July 2018
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69.9 kg
Lost so far: 12.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 95.57g | Prot: 107.69g | Carbs: 223.20g.
Breakfast: Marmelade, Alnatura Erdnussmus, Saint Albray Französischer Weichkäse, Milfina Butter, Vollkorntoast, Milfina Milch 1,5% Fett. Lunch: Hengstenberg Paprikamark, Zucchini, Olivenöl, Gekochtes Ei, Nudeln (Gekocht). Dinner: Burrito mit Hühnerfleisch, Bohnen und Käse. Snacks/Other: Banane. more...
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1759 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sumpfmeise's Weight History
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