Weigh In record (no journal entry) for 13 July 2018
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72.5 kg
Lost so far: 12.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 58.64g | Prot: 51.90g | Carbs: 40.69g.
Breakfast: Low Fat Milk, Avocado. Lunch: كبدة بقري beef liver, Green Peppers, Butter, Mature Onions. more...
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Gaining 3.5 kg a Week
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monaebead's Weight History
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