Weigh In record (no journal entry) for 13 July 2018
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60.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 10.55g | Prot: 9.12g | Carbs: 42.69g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
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Gaining 5.6 kg a Week
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