Weigh In record (no journal entry) for 13 July 2018
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112.4 kg
Lost so far: 22.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 12.92g | Prot: 34.58g | Carbs: 57.72g.
Breakfast: Haşlanmış Yumurta, Yumurta Beyazı, Eti Lifalif Yulaf Ezmesi. more...
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Losing 6.7 kg a Week
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velican161's Weight History
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