Weigh In record (no journal entry) for 13 July 2018
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67 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 19.77g | Prot: 52.93g | Carbs: 87.75g.
Breakfast: Pisang. Lunch: Nasi Putih, Sayur Lodeh, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tekwan, Tahu Goreng. more...
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Losing 1.5 kg a Week
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Dwitri Ambarwati's Weight History
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