JojoLarson's Journal, 10 Jun 18

Starting Orange Theory Fitness today...Good Luck Jo!!!
88.1 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:
1447 kcal Fat: 85.15g | Prot: 27.39g | Carbs: 148.92g.   Breakfast: Trader Joe's Organic Crunchy Peanut Butter, America's Choice California Navel Oranges, Bananas . Lunch: Strawberries , Blueberries . Dinner: Baked Potato Stuffed with Sour Cream (Peel Eaten), Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Tomato and Cucumber Salad with Oil and Vinegar, Tomato and Cucumber Salad with Oil and Vinegar. more...
1980 kcal Exercise: Circuit training - 1 hour, Apple Health - 23 hours. more...

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JojoLarson's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.