Weigh In record (no journal entry) for 13 July 2018
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62.9 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 65.25g | Prot: 65.84g | Carbs: 185.02g.
Breakfast: Café Brasileiro Café com Açúcar, Molico Leite em Pó Zero Lactose, Mamão Formosa, Banana Nanica, Power One Pasta de Amendoim Integral. Lunch: Café com Açúcar, Contra-filé. Dinner: Clamel Pé de Moça, Santa Helena Paçoca, Salshicha Alemã ou Cachorro-Quente no Pão, Salshicha Alemã ou Cachorro-Quente no Pão. Snacks/Other: Banana Nanica, Banana Nanica. more...
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1929 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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marieli.Ga's Weight History
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